Showing posts with label Love. Show all posts
Showing posts with label Love. Show all posts

Sunday, April 8, 2012

APRIL 8, 2012 FAMILY LOVE

























"When WE open our hearts in LOVE instead of closing them in fear, we serve the divine process."






Everyone should open their hearts to love. Stop hate. Do not fear. Fear of anything is in reality anger turned inside out. We all have fear. I have fear, but I have learned through prayer and meditation to change the way I feel and how I act.




Today we are in Virginia visiting Mom and Dad. It is not easy to watch your loved ones grow older, but it is our responsibility (this is our opinion) to always be there to assist and help in any way we can. We know the children are safe.




As parents and grandparents age they do become children in a way They begin to depend more on their children. We take this as a sign of love. We love being there helping out.




We mowed the lawn, picked the weeds, straightened out the garage. We visited the assisted living to bring gluten free cookies and biscuits. It is sad when we leave for the airport, but this weekend and others always hold a special place in our hearts.




Today's message, LOVE OF YOUR FAMILY is a great form of medicine! Even if a loved one is not here today as my own mom and dad, and my Nanny and Poppy, I had a chance to pray and meditate and wish them a happy holiday. I always have memories. I distinctly remember my mom and dad hiding Easter eggs throughout the house- some with candy, some with pennies and some with dollar bills. What a fond memory!




Until tomorrow...

Tuesday, June 8, 2010

June 8, 2010 Mushroom Abundance





June 8, 2010

"Love does not measure; it just gives" - Mother Teresa

"See joy and love in what you give, not in what you get" - EL

In my opinion, love is an overused four letter word. What is love? Is it the first time you step into the first spring rain and let it pour over your body? Is it your little dog sitting next to you on the couch? Is it when your child first says the word Daddy? The definition from Wikipedia is any of a number of emotions related to a sense of strong affection and attachment. How vague is that! The word love can refer to a variety of different feelings, states, and attitudes, ranging from generic pleasure ("I loved that steak sandwich") to intense interpersonal attraction ("I love my partner"). This diversity of uses and meanings, combined with the complexity of the feelings involved, makes love unusually difficult to consistently define, even compared to other emotional states. Ugh!

I feel it must come from within. I learned about a different kind of "love" when I began to see the world and my place in the world in a completely different light. I began to appreciate the small things. This appreciation came from a lot of work within myself. I felt love as a child and the love of an extended family (great aunts, uncles, cousins, and more cousins) but then my perception changed when the God of my understanding left me at 20 years old without a mother. I felt lonely. I began to search for love in all the wrong places and drowned my sorrows over the years in addictions. I know now that was not love. It may have been an infatuation, or attraction. Today, I feel the love I did as a child. I am a little boy within who is not lost anymore. How could I be? I have the real love of a partner, of children, of friends, of all living creatures (including plants) and most of all the love of the God of my understanding. Who could ask for a better birthday gift to enter the next half century of my life?!

As we continue with dietary lifestyle changes, I want to state that any disease entity can fit into my LIFESTYLE pyramid. Let's review it again from the bottom to the top of the triangle.
#1 Lifestyle Change - Dietary
#2 Exercise
#3 Addictions
#4 Meditation
#5 Self Esteem/Hobbies
#6 Anger/Resentment - Forgiveness
#7 Self-Love

Since I want to discuss the Medicinal Uses of Mushrooms, I must discuss their roles in a variety of cancers. Any type of cancer can be fit into the Lifestyle Change Pyramid. Through the next few weeks, I want to discuss my philosophy in the treatment of cancers. I am not going to discuss allopathic or conventional-specific treatments. I am not an oncologist. I am an internist/cardiologist with a background in Integrative Medicine (may also be called Holistic, Alternative and Complimentary Medicine). There are many modalities used to treat cancers. Some of these modalities include herbs, meditation, Traditional Chinese and Ayurvedic Medicine, spirituality and especially Dietary Lifestyle Changes.

There are many dietary lifestyle changes that a patient with cancer may institute. For example, some may try a Macrobiotic Diet, others may use a Vegetarian diet and still others may not change their diet at all.

In my opinion, the dietary lifestyle change should be to an alkaline diet, rich in vegetables and fruits, and low in simple carbohydrates. An acidic diet rich or abundant in simple carbohydrates is only putting gasoline on the fire, which is the cancer. The less simple sugar one consumes when diagnosed with cancer, the better the overall outcome.

Historically, some cite Eli Jones, an American Eclectic Physiomedical Physician who practiced eclectic Phytochemical Medicine in the 19th and 20th century. What is eclectic medicine? I knew what type of medicine this was but I had another introduction to it in Ithaca during my Botany Education. Eclectic medicine was a branch of American medicine which made use of botanical remedies along with other substances and physical therapy practices, popular in the latter half of the 19th and first half of the 20th centuries. The term was coined by Constantine Samuel Rafinesque (1784 to 1841), a physician living among the Native Americans and observing their use of medicinal plants. Rafinesque used the word "eclectic" to refer to those physicians who employed whatever was found to be beneficial to their patients (eclectic being derived from the Greek word "eklego", meaning "to choose from"). Therefore, "Eclectics" were doctors who practiced with a philosophy of "alignment with nature", learning from and using concepts from other schools of medical thought.

I believe that I can be considered an Eclectic Physician. I really like that term. Jones was against using the knife to cut out cancer. I cannot and would not agree with that knowing the technology we have today.

So without getting lost in this philosophy, let's talk MUSHROOMS.

Medicinal mushrooms have been used extensively in Traditional Chinese Medicine. They are usually used in either liquid or powdered form. Some are now used to treat the side effects of chemotherapy and radiation therapy. Mushrooms are used to enhance and stimulate the body's own immune system. I especially use mushroom extract (liquid or powder) for patients with a variety of cancers as well as other immune deficiency diseases such as HIV.

Some mushrooms are tough, chewy and they are fungi. Ewwee!

However, Maitake (Grifola frondosus), Reishi (Ganoderma lucidum) and Shiitake (Lentinus edodes) have been used in cancer treatment and to support the immune system. Both the reishi and woody mushrooms can be used in food as they are too bitter to ingest. These mushrooms are non-toxic and can be used as a dietary supplement. Mushrooms...to be continued.

I could go on and on, but "Tomorrow is another day..."

Monday, June 7, 2010

June 4-7,2010 Weekend Love for Animals














"The more peaceful you become, the easier time you will have living."

Peace, serenity and love! You need not search. Stop looking for it. It comes from within. I have learned this by taking a different path than I had intended. Now, on the 'path of progress', life seems easier. Serenity comes in different forms. It can come from just sitting by yourself on the beach. It can come from meditating and praying. It can come while you are gardening, collecting wildflowers (I did more of that this weekend) or possibly from the unconditional love from your pet.

"A smile is the light in your window that tells others that there is a caring, sharing person inside." Denis Waitley

Denis Waitley is one of America's most respected authors, keynote lecturers and productivity consultants on high performance human achievement. I love smiling. It does say a lot about someone. I like to say that the eyes and the smile are the gateway to one's heart.

The unconditional love of our pets makes Rick and I smile. The pets include Grant (Maltese - age 12), Jack (Yorkshire terrier - age 11), Spencer (King Charles Cavalier - age 3), cousin Lily (Lhasa Poodle - age 1 and the ONLY FEMALE) and Gracie (Amazon Double Nape Yellow Parrot - age 8).


Wow, that is a lot of unconditional love! About three years ago, I began to give vitamins, nutrients and herbs to our animals. Is it even possible? Of course, it is. You as the pet owner may investigate these modalities for your pets. Veterinarians have begun to use herbs, minerals and essential oils (aromatherapy) in their practices. There are several books on these subjects.


I wanted to write about this to broaden your knowledge base. I wanted you to know that even animals can benefit from your education about other healing/medical modalities. Holistic practices have gone to the parrots...and the dogs.

I always seem to talk about patient's pets. I find it interesting since I initially wanted to be a veterinarian. I also know it is a way to get to know a patient. I do know that aromatherapy has been studied for dogs and horses. Of course, it has beneficial effects for humans but now we have research specifically for animals. When Grant's brother was living (his name was Cary - imagine Cary and Grant), I used the essential oil Sweet Basil (Ocimum basilicum) for nervousness and anxiety when he traveled on the ferry to Fire Island. It is also used for restoring mental balance, focus and clarity. I found it useful for the older dog.

I have learned that Bay leaf (Pimenta racemosa) is great as a tick repellent. I use it for both humans and animals (especially on Fire Island). It is also useful as a hair tonic (or for animal fur). I haven't used it on my own hair yet. I am still stuck on Horsetail. It is the high content of the phenol in Bay leaf (eugenol) that makes it a great tick repellent. Do not use any of these products without more reading/study, seeing an alternative vet or asking your own vet.

I think the best essential oil is lavender (Lavandula angustiflora). I was told years ago that it is one, if not the only, oil that can be used without being diluted. It is great for skin conditions and healing. Rick and I will have to try it on Spencer's ears which are pruritic (itching). It also has a calming effect, which he needs when he starts scratching his ears.

Remember to have fun with your pet. If you do not have a pet, go sit in the park and watch the interaction between owners and their pets.

In the picture above, Spencer is on the left and Lily is to the right.

Until tomorrow...