The death of each day's life, sore labour's bath
Balm of hurt minds, great nature's second course,
Chief nourisher in life's feast.
~William Shakespeare, Macbeth
And if tonight my soul may find her peace
in sleep, and sink in good oblivion,
and in the morning wake like a new-opened flower
then I have been dipped again in God, and new-created.
~D.H. Lawrence
Two prodound literary quotes on sleep.
By far, melatonin is one of nature's remarkable substances. It is made in response by the pineal gland. I use melatonin for patients that are traveling and have jet lag or work shift changes. You need adequate melatonin availability as it enables our bodies to be correctly in time with our circadian rhythms. What are circadian rhythms ? These rhythms dictate our hormonal cycles and this cycling determines our aging and our level of iimmunity. This alone is why melatonin is so important.
Do you take melatonin ? One individual that has written and discussed melatonin widely through these years has been Professor Pierpaoli. Professor Pierpaoli advocates 3 mg of melatonin to put " the pineal gland to sleep." These are exactly his words.
His formula which is trademarked MZS ( melatonin zinc selenium) formula mimics the night peak of melatonin. I have advocated his formula for years. I was side-tracked by a sub lingual melatonin. In retrospect I have seen the sublingual melatonin peak too soon and the long acting melatonin products peak too late.
The Professor's formula produces a night peak of melatonin that is the same as the pineal gland- not too soon and not too late.
We all need melatonin even if you sleep well. You must understand this -- Melatonin secretions decline with aging.
1.Improved fertility
2.Enhanced immunity
3. Easier travel by removal of jet-lag
4. Easier adaptability to shift/ night work
5. Alleviation of menopause symptoms
6. Advantages to those suffering from senility and dementia
7. Sleep disorder remedy
8. Improved/ deeper sleep patterns
9. Normalisation of circadian rhythms
10.Improvements to Syndrome X
11. More well being
These are the reasons to take this product
Until tomorrow...
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