Thursday, July 12, 2012

JULY 12, 2012 COGNITION AND SOY

" Whispers the o'er fraught heart and bids it break."
      - William Shakespeare, in Macbeth Act IV, Scene III

Any work of Sir William makes me ponder.  As a one-man Macbeth will be superbly acted on the stage at the Rose Theatre tonight, I will have remembrance. I always remember those that have changed my life- my family. July was a family birthday month- my mother, my father, my Poppy, and my Uncle. For some of us, our family are our friends. In an odd way I also remember those on stage , screen, television and radio ( even in song)  that have changed my perception of how I think and feel. Although there are weekly television shows I enjoy today, I am an ol' soul. I have a husband that enjoys ol' television more than my love for ol' movies. We were watching Shirley late this morning. You might say, Shirley who ? Not Shirley Maclaine and certainly not Shirley Shapiro, but none other than Shirley Booth.
You will ask to yourself again- Who is Shirley Booth ? She is none other than Hazel. More people know Ms Booth from her television show Hazel. She is the maid, Hazel to Mr and Mrs Baxter. The show had fun, family ideals and a good ending script. But Shirley was more than Hazel. She won an Academy Award first time on the screen for her performance in Come Back, Little Sheba.( very few actresses have one first time on screen, but there is Audrey Hepburn, Jennifer Jones, Judy Holiday and now, Marion Cottaird.) This is the same vehicle in which she earned a Tony Award on the Broadway stage. People do not think of her when one might ask who has won an Oscar, a Tony and an Emmy. Some think of Liza Minnelli or Rita Moreno. Some might even grasp at Helen Hayes, but never Shirley.


She deserves a rememberance as do many others.


Soy also always deserves a discussion....


 In a new study ( published last month June 2012)  of the effects of soy supplements for postmenopausal women, researchers at the Stanford University School of Medicine and the USC Keck School of Medicine found no significant differences -- positive or negative -- in overall mental abilities between those who took supplements and those who didn't. There are many issues regarding soy which need to be studied. The below was reprinted from July HeralGram ( from the American Botanical Council)


While questions have swirled for years around a possible link between soy consumption and changes in cognition, this research offers no evidence to support such claims. "There were no large effects on overall cognition one way or another," said the study's lead author, Victor Henderson, MD, professor of health research and policy and of neurology and neurological sciences at Stanford.

The findings from the 2.5-year study in middle-aged and older women, which was larger and longer than any previous trials on soy use, appear in the June 5 issue of Neurology, the medical journal of the American Academy of Neurology. The results are in line with the largest previous study in this area: a 12-month trial of Dutch women during which daily soy intake showed "no significant effect on cognitive endpoints." That work was published in a 2004 issue of the Journal of the American Medical Association.

Still, there are a number of randomized clinical trials on soy's effect on cognition and memory in women that have presented conflicting takes about its benefits and harms. While improved cognition was seen in some findings, other research suggested that soy could have an adverse effect on memory. Soy and soy-based products contain an estrogen-like compound called isoflavones, and some women choose to take soy supplements as an alternative to estrogen. It has been thought that isoflavones might be able to boost memory and perhaps overall brain function. The hippocampus, the part of the brain that controls memory, is rich in estrogen beta receptors, and isoflavones are known to activate these receptors.

A larger soy study has been reviewed. Dr Henderson and his colleagues conducted the National Institutes of Health-sponsored Women's Isoflavone Soy Health Trial, which was done between 2004 and 2008 to determine the effect of soy isoflavones on the progression of atherosclerosis and, secondarily, the effect on cognition. During this study, 350 healthy women ages 45-92 were randomized to receive daily 25 grams of isoflavone-rich soy protein (a dose comparable to that of traditional Asian diets) or a placebo. A battery of neuropsychological tests was given to the participants at the start of the study and again 2.5 years later.

Henderson and his colleagues examined changes to the composite of 14 scores and found no significant differences in global cognition -- that is, overall mental abilities -- from baseline to study-end between women who took the supplements and those on placebo. During a planned secondary analysis, they did identify a statistically significant difference in one of the identified cognitive factors: Women in the supplement group showed a greater improvement in visual memory (memory for faces). Henderson said this could be important, but "the finding needs to be replicated in future studies."According to Henderson, this research "helps provide a firm answer" about soy and overall cognition, and he and his co-authors note in the paper that postmenopausal women shouldn't pursue a high-soy diet or take supplements for the primary goal of global cognitive benefit.

At the same time, Henderson said the work is not meant discourage women who consume soy for other purposes. "I don't think they should be disappointed at all," he said. "They should be pleased that there aren't negative effects on overall cognitive function and that there are potential gains in aspects of memory. If a woman enjoys eating soy and if there may be other health benefits, she should keep doing what she's doing."

The senior investigators in the Women's Isoflavone Soy Health Trial include Wendy Mack, PhD, professor of preventive medicine, and Howard Hodis, MD, professor of medicine, with the USC Keck School of Medicine. Other researchers from USC and the University of Hawaii Cancer Center also contributed to the study.

More of the studies above need to be printed for the general population. There are good and bad positions about everything we do in life. This is just one example.

Until tomorrow...

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