"Acceptance brings peace and contentment and joy and opens the door to growth, change, and moving forward."
Acceptance is the last "A" - there is awareness, acknowledgment and acceptance. Once you accept yourself you will find peace, joy and contentment. What is peace? How do we get peace? Do you have peace? There have been many famous quotes on peace.
“Peace is not merely a distant goal that we seek, but a means by which we arrive at that goal.” - Martin Luther King, Jr
“Peace comes from within. Do not seek it without.” - Buddha
“Peace is not something you wish for; It's something you make, Something you do, Something you are, And something you give away.”
Of all the quotes above, I relate to the third quote the most. Perhaps a twelve step program of giving "it" away when I received the gift of sobriety is close to my heart. We all have to make peace from within. It is only then we can give it away. I certainly do not have peace every moment of my life. It is life on life's terms. I do not pray for peace. I have to earn peace. You will know when it happens. It is the quiet sound within. There is no chatter in the mind. You can sit with yourself--the quiet, the soft beating of your heart, and the deep breath during your meditation.
Once my Higher Power allowed me to accept this peace, contentment and joy, I was able to grow and change. This created fear. You can push through the fear. This has allowed me to move forward. On a daily basis I am in awe of the people I have met. I didn't do this alone. I had mentors, teachers, spiritual guides, a life-partner, and the God of my understanding to assist me. From the Nobel Prize winner to the 92 year old east side woman struggling to hold onto her rent stabilized apartment, from the actor in a television series to the man dying of asbestosis from his previous occupation, from the actor on the stage to the newly diagnosed diabetic--we are people, only people. We are all made up of energy. We are one in the same . This is the humbleness I have for life.
May each of you find some peace in your daily life.
Since we are made of energy, I want to discuss auras and chakras. Your main aura color reflects your personality type and traits. Lets go through all the colors of the aura.
1. Deep Red - physical, hardworking, powerful, vital, grounded, strong
2. Red - excitement, energetic, competitive, winner, will power
3. Orange - productive, physical and creative expression, business, enjoyment
4. Orange-Yellow- analytical, intellectual, detail-oriented, logical, structured
5. Yellow- playful, sunny, easy going, creative, intellectual, curious, active
6. Green - social, natural, content, harmonious, teacher, communicative, quick minded
7. Deep-Green - quick minded, goal oriented, social, material, organizer
8. Blue- caring, sensitive, loving, helpful, loyal, peaceful, desire to of service
9. Indigo-clarity, calm, deep inner feelings, loyal, introverted, artistic
10. Violet- intuitive, artistic, theorist, futuristic, visionary, innovative
11. Lavender- imaginative, mystical, fantasy, soft, fragile, sensitive, often spacey
12. White - transcendent, transformation, imaginative, quiet, higher dimension
The body has energy centers or chakras. There are seven chakras.
1. Base Chakra - located at end of spine which corresponds to life energy, emotional strength will power and sexuality
2. Navel Chakra - below the navel; corresponds to creative, productive and emotional expression
3. Solar Plexus Chakra - located at the solar plexus; corresponds to personal power, creative and intellectual thoughts
4. Heart Chakra - located around the heart and corresponds to communication, speech and social abilities
5. Throat Chakra - located around the throat and corresponds to speech, social , and verbal abilities
6. Third Eye Chakra - located between the eyes and corresponds to intuition, vision, artistic and creative thoughts
7. Crown Chakra - located at the top of the head and corresponds to intuition, spirituality and enlightenment
The body can heal through energy. There are studies, some conventional and some alternative to indicate that energy can heal the body. Most doctors and health professionals do not know about energy medicine and healing. Most do not know about chakras and auras. Every aspect of medicine is important in the healing process. This does include the field of Energy Medicine. This ever growing field is gaining the interest of a wide range of individuals.
Individuals can be Left Dominant or Heart Dominant. The left 'female' side of your body has a higher energy level than your right active masculine side. Some questions that might be asked include: a. are you experiencing physical ailments on your left side? b. is your left side more sensitive?
When your heart dominates you might be asked the following. a. do you have friends and family you can share feelings with? b. do you have strong intense emotions in your heart at that moment.
Energy Medicine can not taught by books. You must experience the work of an energy healing practitioner.
Be opened minded, explore!!
Until tomorrow...
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